The Be Still and Know Coloring Book is designed for adults seeking relaxation. The therapeutic benefits of coloring are well documented, and when paired with spiritual meditation, coloring can relax the mind and feed the soul. Floral line-art cover design, Gold-foiled tile, Inspirational coloring book for adults, Designs based on the book of Psalms, Softcover, One-color interior, 64 perforated edge pages, Printed on one side, 60 full-page designs to color, 2 pages with smaller designs and bookmarks to color, Size: 8.5" x 8.6" x .5" (216 x 218 x 13mm)